Cascara Sagrada: Stimulates bowel movements.
 
Ginger: Relieves digestive discomfort, including bloating, gas, and nausea. Anti-inflammatory and antioxidant properties and may support digestive health.
 
Rhubarb Root: May promote bowel movements. 
 
Marshmallow Root: Soothes digestive issues and promote healthy bowel movements. Contains mucilage, a substance that can help soften the stool. 
 
Psyllium Husk: Absorbs water and forms a gel-like substance, which can add bulk to the stool and help with regular bowel movements. It is commonly used as a gentle and natural laxative.
 
Milk Thistle: Potential liver-protective properties. 
 
Flaxseed: A good source of dietary fiber and contains omega-3 fatty acids. Mild laxative effects due to its high fiber content, which can help regulate bowel movements.